Chewing gun is indeed a habit to some of us even though we may not know the negative health implications . While there are positive benefits of chewing gum, there are also downsides you should never ignore.
6Damages Our Teeth
If the gum you chew contains sugar, you are exposing yourself to tooth decay. It makes no difference if it is a sugar-free gum, there are still risks to your teeth. This is because sugar-free gum has acidic flavours and preservatives that may lead to tooth damage.
